I have always tried to be careful with my training to make sure there was no (or little) chance of getting a long term injury. However, it appears that it is still possible for this too happen. 6 months off and a season missed. Still, if I take the positives out of this then:
1 - I probably would not have got a 2.1 in my final university degree if I had not been injured (a 2.1 and a 1st are the 2 grades that employeers look for from university graduates)
2 - If everybody has to lose a season to injury at some point it is good to get it out of the way early

I hope that I am completely fixed now, I expect there will be some imbalance issues as I continue to increase by training but I will be careful and keep an eye on them.

What is new?

I have moved out to Sweden to "chase the dream" so to speak. I am living in my first orienteers only house which I think will be a good thing for me, I have always preferred to train with other people where possible. I have mixed feelings about the Swedish winter (not being a fan of either the cold or the dark and mixed being a polite way of saying that it is going to be brutal). Still it is exciting. I have some decisions to make on my training plans and the goals for next season. I see night orienteering as a great way to improve my skills and also as the easiest way of breaking into the SNO first team at TioMila, so I think there will be plenty of that this winter.

This weekend coming is 25manna. I expect to be running in the 2nd team but am really looking forward to getting some more big relay experience. After that there is Smålandskavlen which will also be good experience.

Plenty of things going on to keep me occupied for the moment.