Today's session was a long run incorporating 10km of orienteering on Broughton Burrows, one of my favourite areas.
Not only is it a very technical sand dune area but it is a very scenic and inspiring place to train.
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Today's session was a long run incorporating 10km of orienteering on Broughton Burrows, one of my favourite areas. Not only is it a very technical sand dune area but it is a very scenic and inspiring place to train.
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